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Wellness Coach

Empowering You To Transform Your Life

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Wellness Coaching with Demetria Murdock

Meet Demetria

Life & Wellness Coach

As a Wellness Coach, my goal is to support your specific wellness goals. Together, we’ll push boundaries in order to come up with a personalized plan designed just for you.

We will help you create a sustainable wellness lifestyle plan through intuitive eating, simple movement, and mindfulness. It's about becoming the best version of yourself.


Creating healthy practices and habits for harmony in wellness within your body, mind and soul. Ultimately cultivate joy and happiness from the inside out. Your road to optimal health begins here. 

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What We Specialize In

Discover Freedom

 Movement

Establish Healthy Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Wellness Plan

Healthy Woman

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them.

Removing Obstacles

We help all of our clients reach an overall state of well-being in body, mind and soul. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.

Be Your Best Self

When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles.

Live Your Dreams

Nurture Your Whole Being:
Embrace Body, Mind, and Soul

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